*Morning Group Sadhana 20 May By Ananda Sangha Chennai
*Start your day in a supportive, centering, peaceful environment as you practice your meditation.
*Feel uplifted meditating with fellow devotees
*You can enter and exit anytime you like!
*We start with energization exercises beginning 15 minutes before meditation starts followed by a reading, a prayer and chant. We end with healing prayers and a reading from Swami Kriyanandaji’s book, Living Wisely, Living Well.